What is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health problems are common but help is available. People with mental health problems can get better and many recover completely. Treatment and recovery are ongoing processes that happen over time.
Mental Health Recovery